Are you struggling with control issues? It can be a challenge to manage the difficult feelings associated with these issues and find ways to remain in control of your life. Professional coaching may...
Leaders need to have power in order to be effective in their roles and move forward with their plans and projects. Power is the ability to act or influence others and is...
Millennials and Burnout: A Guide to Finding a Way Out at Any Stage
Millennials are often labelled as overly ambitious and work-driven. As such, they are prone to extreme stress and feelings of...
It is no secret that distractions are everywhere and can have a detrimental effect on the overall success of an individual. The cost of distractions can be high, depending on the severity...
Grieving is normal and necessary
At some point in life, everyone experiences grief over a loved one or heartbreaking event. This can be a long and daunting process, as it’s not always easy...
Stress vs. Anxiety: Yes, They’re Different We’ve all had times in our lives that are bumpy, stressful and a major challenge - especially in recent times due to the economic downturn and the...
How to Politely Decline a Job Offer
Getting a job offer can be an exciting experience. But, after careful consideration, you may determine that the job isn’t the right fit for you. Rejecting...
How to Deal With Disappointment - A Comprehensive Guide
Disappointment can be a difficult emotion to manage, but it is something all of us experience at one time or another. Whether we fail...