Category: Lifestyle

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Struggling with control issues? Coaching can help

Are you struggling with control issues? It can be a challenge to manage the difficult feelings associated with these issues and find ways to remain in control of your life. Professional coaching may...

The types of power effective leaders use

Leaders need to have power in order to be effective in their roles and move forward with their plans and projects. Power is the ability to act or influence others and is...

Millennials and burnout: A guide to finding a way out at any stage

Millennials and Burnout: A Guide to Finding a Way Out at Any Stage Millennials are often labelled as overly ambitious and work-driven. As such, they are prone to extreme stress and feelings of...

How much do distractions cost? Effects of lack of focus

It is no secret that distractions are everywhere and can have a detrimental effect on the overall success of an individual. The cost of distractions can be high, depending on the severity...

Stages of grief and ways to start healing

Grieving is normal and necessary At some point in life, everyone experiences grief over a loved one or heartbreaking event. This can be a long and daunting process, as it’s not always easy...

Stress vs. anxiety: Yes, they’re different

Stress vs. Anxiety: Yes, They’re Different We’ve all had times in our lives that are bumpy, stressful and a major challenge - especially in recent times due to the economic downturn and the...

How to (politely) decline a job offer

How to Politely Decline a Job Offer Getting a job offer can be an exciting experience. But, after careful consideration, you may determine that the job isn’t the right fit for you. Rejecting...

Proven ways to deal with disappointment

How to Deal With Disappointment - A Comprehensive Guide Disappointment can be a difficult emotion to manage, but it is something all of us experience at one time or another. Whether we fail...
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